Insane strength series
-
Joshtheboss
- Posts: 27
- Joined: Fri Mar 29, 2013 3:25 am
Insane strength series
When's the new series coming out?
-
Joshtheboss
- Posts: 27
- Joined: Fri Mar 29, 2013 3:25 am
Re: Insane strength series
Love te new series and I'm following the program but with my own goals of course. Which include:
Pelican stage 1&2
Front lever
Back lever
Full Maltese on blocks
L sit and hang
One arm chin
Back roll to support
Muscel up
Handstand hold
7 handstand pushups
30 pullups (not really a goal but I wanna do this haha)
Straddle planche pushups and hold
Pelican stage 1&2
Front lever
Back lever
Full Maltese on blocks
L sit and hang
One arm chin
Back roll to support
Muscel up
Handstand hold
7 handstand pushups
30 pullups (not really a goal but I wanna do this haha)
Straddle planche pushups and hold