Insane strength series

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Joshtheboss
Posts: 27
Joined: Fri Mar 29, 2013 3:25 am

Insane strength series

Postby Joshtheboss » Mon May 27, 2013 10:41 pm

When's the new series coming out? :D

Joshtheboss
Posts: 27
Joined: Fri Mar 29, 2013 3:25 am

Re: Insane strength series

Postby Joshtheboss » Mon Jun 03, 2013 10:51 pm

Love te new series and I'm following the program but with my own goals of course. Which include:
Pelican stage 1&2
Front lever
Back lever
Full Maltese on blocks
L sit and hang
One arm chin
Back roll to support
Muscel up
Handstand hold
7 handstand pushups
30 pullups (not really a goal but I wanna do this haha)
Straddle planche pushups and hold


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