Sphyderman's videos

Post any other videos of yourself training or competing here.
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sphyderman
Posts: 11
Joined: Wed Aug 22, 2012 2:23 pm

Sphyderman's videos

Post by sphyderman » Tue Sep 04, 2012 6:26 pm

I plan on doing monthly progress videos, I'll post them here!

This was about 2 or 3 weeks ago

http://youtube.com/watch?v=TaZj4KAbnVQ

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sphyderman
Posts: 11
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Re: Sphyderman's videos

Post by sphyderman » Tue Sep 25, 2012 4:16 pm

After a month of hit and miss training. I had to travel a lot this month and as such no real progress made...

http://www.youtube.com/watch?v=MsOdlaFiQCo

Tyson
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Joined: Wed Feb 01, 2012 5:55 pm

Re: Sphyderman's videos

Post by Tyson » Mon Oct 01, 2012 8:50 pm

Nice, thanks for the update! Try get a bit lower on the back lever position.

Have you got a pair of parrrallllettttttttes?

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sphyderman
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Re: Sphyderman's videos

Post by sphyderman » Mon Oct 08, 2012 6:26 pm

I do have parallettes, do you have a suggestion for me???

Tyson
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Re: Sphyderman's videos

Post by Tyson » Mon Oct 15, 2012 1:37 pm

sphyderman wrote:I do have parallettes, do you have a suggestion for me???
Well I was going to suggest to do some of your planche training on them so you're not limited by balance. You can train tuck, advanced tuck, straddle and full planche (in that order) on the para's and will result in much strength gains :)

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