Search found 39 matches

by Tyson
Sat May 19, 2012 12:09 pm
Forum: Membership Tier Applications
Topic: Requirements for Tier Applications??
Replies: 3
Views: 21149

Re: Requirements for Tier Applications??

The specific requirements have not yet been confirmed but will most likely consist of a rings routine that you must successfully perform to level up. Starting at Ring Frat and working towards Lord of the Rings, the tiers aim to motivate members, promote proper form and provide a means of communicati...
by Tyson
Tue Apr 10, 2012 7:45 pm
Forum: Lounge
Topic: Sources of Inspiration
Replies: 1
Views: 3702

Re: Sources of Inspiration

I like the overall message in this video. You guys may have even seen it. Use your time wisely and you can get where you want to be in life with dedicated and hard work. Another one is Arnie's 6 secrets to success
by Tyson
Tue Apr 10, 2012 7:27 pm
Forum: Plug your media
Topic: Youtube Channels
Replies: 2
Views: 5183

Re: Youtube Channels

All things Tyson. Ironically big boob free.
by Tyson
Tue Apr 10, 2012 7:24 pm
Forum: Introduce Yourself
Topic: Your Background
Replies: 12
Views: 23002

Re: Your Background

Mr. Walker himself got me into rings. I'm yet to return the favour and convert him to oly lifting though...
by Tyson
Thu Mar 15, 2012 11:34 pm
Forum: Injuries
Topic: Overtraining
Replies: 4
Views: 21596


Overtraining can be more detrimental than not training at all. This link has some good, basic information about overtraining on a molecular level through to ways you can check if you're overtraining yourself.

by Tyson
Thu Mar 15, 2012 12:55 pm
Forum: Lounge
Topic: Work/Study - What do you do?
Replies: 3
Views: 5359

Work/Study - What do you do?

What is your job and/or what are you studying? I am in my final year of a bachelor in medical science. Looking for jobs as a hospital scientist or microbiologist. I'm a level 1 qualified men's artistic gymnastics coach and a volunteer with Nutrition Australia. My aim is to create an antibiotic-resis...
by Tyson
Sat Mar 10, 2012 1:21 am
Forum: Nutrition, sleep
Topic: Omega 3s
Replies: 3
Views: 5793

Re: Omega 3s

Hey Kevy, you can also supplement with flax seed oil, do you agree? EDIT: Also an interesting note about the 20:1 ratio. I remember reading about the nutrition in the grain they feed cattle before slaughter and it dramatically tilted the ratio of omegas in the diet. I don't remember the specifics bu...
by Tyson
Sat Mar 10, 2012 1:18 am
Forum: Injuries
Topic: Finger Rips
Replies: 1
Views: 3696

Re: Finger Rips

I've had plenty of rips. The main things I would recommend would be to wash out the rip first so no dirt or grime is left in the wound and cover with polysporin. The main aim at this point is to avoid infection while the wound is still raw. Also, cut away the dead flaps of skin. When the wound is he...
by Tyson
Sat Mar 03, 2012 10:13 pm
Forum: Rings
Topic: Post where you hang your rings
Replies: 4
Views: 8894

Post where you hang your rings

Post up pictures of where you hang your rings to train. It will be interesting to see the different locations. I'll start with my set-up which is probably a bit more extravagant than most (I'm compensating for my skittle-sized testicles).