Search found 27 matches

by Joshtheboss
Sat Mar 30, 2013 1:52 am
Forum: Injuries
Topic: Overtraining
Replies: 4
Views: 21940

Re: Overtraining

I find that I I'm training rings I can do it back to back cause when you do bodyweight stuff your muscles heal faster. I don't know if this is true but I feel as long as I'm not sore it's time for a sesh.
by Joshtheboss
Sat Mar 30, 2013 1:49 am
Forum: Other gymnastics apparatus' (pommel, high bar, p-bars, vault)
Topic: Bars
Replies: 1
Views: 4128


Besides my ring sessions in the gym I also do bar sessions at the park using the basketball hoop. I was wondering if you guys use anything like this or similar. I usually do workouts from but I just do conditioning stuff nothing serious.
by Joshtheboss
Fri Mar 29, 2013 6:08 pm
Forum: Lounge
Topic: Gloves equipment etc
Replies: 1
Views: 15697

Gloves equipment etc

I was wondering if gloves are acceptable for rings and bars. I know it's not really the way to do it but my hands don't have the strength to keep holding on. An example is a back roll which I do usually can't finish the reps cause my hands give out. I'm just wondering if its absolutely not acceptabl...
by Joshtheboss
Fri Mar 29, 2013 6:04 pm
Forum: Inspirational Videos
Topic: Youtube Compilation Videos
Replies: 2
Views: 20719

Re: Youtube Compilation Videos

Search "how bad do you want it. Success" on YouTube. Super motivational. I also find rocky training scenes get me pumped haha
by Joshtheboss
Fri Mar 29, 2013 4:57 pm
Forum: Rings
Topic: Post where you hang your rings
Replies: 4
Views: 9059

Re: Post where you hang your rings

I hang my rings on a bar that's anchored to the ceiling in my gym. Super sturdy but there's no room for muscle ups etc. it's the best I can use right now but I'm planning on buying my own and hooking it up to a tree or something
by Joshtheboss
Fri Mar 29, 2013 4:54 pm
Forum: Bodyweight
Topic: L sit
Replies: 3
Views: 22923

L sit

Guys, I'm having trouble with my l sit. I can hold it for 5+ secs on a bar but when it comes to the ground or rings or Even supporters I just fail. Are there any prerequisites for an l sit that I could use. I feel like I have the core strength to do an l sit but whenever it comes to moves where my a...
by Joshtheboss
Fri Mar 29, 2013 4:39 pm
Forum: Introduce Yourself
Topic: Your Background
Replies: 12
Views: 24089

Re: Your Background

I have started going to the gym for almost a year now(I'm 15) and within the past 3 months I would say I have gotten into calisthenics bars and rings etc. I started training rings about two months ago and I have made really good progress such as tucked levers etc. I don't have a gymnastics gym cause...